@import url('https://fonts.googleapis.com/css2?family=Merriweather:ital,wght@0,300;0,400;0,700;1,300;1,400&family=Open+Sans:wght@300;400;500;600;700&display=swap');

:root {
  --color-midnight: #0d1b2a;
  --color-midnight-deep: #071219;
  --color-midnight-mid: #112233;
  --color-silver: #a8b4be;
  --color-silver-light: #dde4e9;
  --color-silver-pale: #f0f3f5;
  --color-forest: #2d4a3e;
  --color-forest-mid: #3a5c4e;
  --color-terracotta: #c9a48a;
  --color-terracotta-pale: #e8d5c4;
  --color-white: #ffffff;
  --color-cream: #faf8f5;
  --color-text-dark: #1a2332;
  --color-text-mid: #3d4f5e;
  --color-text-light: #6b7f8e;
  --color-border: #d4dce3;
  --font-serif: 'Merriweather', Georgia, serif;
  --font-sans: 'Open Sans', Arial, sans-serif;
  --max-width: 1440px;
  --section-pad-v: 96px;
  --section-pad-v-sm: 64px;
  --container-pad: 48px;
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 16px;
  --shadow-sm: 0 2px 8px rgba(13, 27, 42, 0.08);
  --shadow-md: 0 4px 20px rgba(13, 27, 42, 0.12);
  --shadow-lg: 0 8px 40px rgba(13, 27, 42, 0.18);
  --transition: 0.3s ease;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-sans);
  color: var(--color-text-dark);
  background-color: var(--color-cream);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

ul, ol {
  list-style: none;
}

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--container-pad);
}

.container-narrow {
  max-width: 900px;
  margin: 0 auto;
  padding: 0 var(--container-pad);
}

.container-mid {
  max-width: 1140px;
  margin: 0 auto;
  padding: 0 var(--container-pad);
}

h1 {
  font-family: var(--font-serif);
  font-size: clamp(2.2rem, 4.5vw, 4rem);
  font-weight: 700;
  line-height: 1.2;
  color: var(--color-white);
  letter-spacing: -0.02em;
}

h2 {
  font-family: var(--font-serif);
  font-size: clamp(1.6rem, 3vw, 2.4rem);
  font-weight: 700;
  line-height: 1.3;
  color: var(--color-midnight);
  letter-spacing: -0.015em;
  margin-bottom: 24px;
}

h3 {
  font-family: var(--font-serif);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  font-weight: 700;
  line-height: 1.4;
  color: var(--color-midnight);
  margin-bottom: 16px;
}

h4 {
  font-family: var(--font-sans);
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-text-mid);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  margin-bottom: 12px;
}

p {
  font-size: 1rem;
  line-height: 1.75;
  color: var(--color-text-mid);
  margin-bottom: 20px;
}

p:last-child {
  margin-bottom: 0;
}

strong {
  font-weight: 600;
  color: var(--color-text-dark);
}

.section {
  padding: var(--section-pad-v) 0;
}

.section--dark {
  background-color: var(--color-midnight);
}

.section--midnight {
  background-color: var(--color-midnight-deep);
}

.section--forest {
  background-color: var(--color-forest);
}

.section--silver {
  background-color: var(--color-silver-pale);
}

.section--cream {
  background-color: var(--color-cream);
}

.section--white {
  background-color: var(--color-white);
}

.section--dark h2,
.section--midnight h2,
.section--forest h2 {
  color: var(--color-white);
}

.section--dark h3,
.section--midnight h3,
.section--forest h3 {
  color: var(--color-silver-light);
}

.section--dark p,
.section--midnight p,
.section--forest p {
  color: var(--color-silver);
}

.eyebrow {
  display: inline-block;
  font-family: var(--font-sans);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  color: var(--color-terracotta);
  margin-bottom: 18px;
  border-left: 3px solid var(--color-terracotta);
  padding-left: 12px;
}

.eyebrow--forest {
  color: var(--color-forest-mid);
  border-color: var(--color-forest-mid);
}

.eyebrow--light {
  color: var(--color-terracotta-pale);
  border-color: var(--color-terracotta-pale);
}

.section-divider {
  width: 48px;
  height: 3px;
  background-color: var(--color-terracotta);
  margin: 24px 0 32px;
}

.section-divider--light {
  background-color: var(--color-terracotta-pale);
}

.section-divider--forest {
  background-color: var(--color-forest-mid);
}

.section-divider--center {
  margin-left: auto;
  margin-right: auto;
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-sans);
  font-size: 0.875rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 14px 32px;
  border-radius: var(--radius-sm);
  border: 2px solid transparent;
  cursor: pointer;
  transition: background-color var(--transition), color var(--transition), border-color var(--transition), box-shadow var(--transition);
  text-decoration: none;
}

.btn--primary {
  background-color: var(--color-forest);
  color: var(--color-white);
  border-color: var(--color-forest);
}

.btn--primary:hover {
  background-color: var(--color-forest-mid);
  border-color: var(--color-forest-mid);
  box-shadow: var(--shadow-md);
}

.btn--outline {
  background-color: transparent;
  color: var(--color-midnight);
  border-color: var(--color-midnight);
}

.btn--outline:hover {
  background-color: var(--color-midnight);
  color: var(--color-white);
}

.btn--outline-light {
  background-color: transparent;
  color: var(--color-white);
  border-color: rgba(255,255,255,0.5);
}

.btn--outline-light:hover {
  background-color: rgba(255,255,255,0.1);
  border-color: var(--color-white);
}

.btn--terracotta {
  background-color: transparent;
  color: var(--color-terracotta);
  border-color: var(--color-terracotta);
}

.btn--terracotta:hover {
  background-color: var(--color-terracotta);
  color: var(--color-white);
}

.btn-arrow {
  display: inline-block;
  width: 16px;
  height: 16px;
  border-right: 2px solid currentColor;
  border-top: 2px solid currentColor;
  transform: rotate(45deg);
  flex-shrink: 0;
}

.grid-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
}

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}

.grid-4 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.grid-2-alt {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: start;
}

.reverse {
  direction: rtl;
}

.reverse > * {
  direction: ltr;
}

.card {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  overflow: hidden;
  transition: box-shadow var(--transition), transform var(--transition);
  border: 1px solid var(--color-border);
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-3px);
}

.card-body {
  padding: 32px 28px;
}

.card-img {
  width: 100%;
  height: 220px;
  object-fit: cover;
}

.card-icon {
  width: 48px;
  height: 48px;
  margin-bottom: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.card-icon svg {
  width: 100%;
  height: 100%;
}

.card--dark {
  background-color: var(--color-midnight-mid);
  border-color: rgba(255,255,255,0.06);
}

.card--dark h3 {
  color: var(--color-white);
}

.card--dark p {
  color: var(--color-silver);
}

.card--forest {
  background-color: var(--color-forest);
  border-color: rgba(255,255,255,0.06);
}

.card--forest h3 {
  color: var(--color-white);
}

.card--forest p {
  color: var(--color-silver-light);
}

.img-frame {
  position: relative;
  overflow: hidden;
  border-radius: var(--radius-md);
}

.img-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s ease;
}

.img-frame:hover img {
  transform: scale(1.03);
}

.img-frame--tall {
  height: 560px;
}

.img-frame--medium {
  height: 420px;
}

.img-frame--short {
  height: 280px;
}

.img-overlay {
  position: relative;
}

.img-overlay::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to bottom, rgba(7,18,25,0.15) 0%, rgba(7,18,25,0.55) 100%);
  pointer-events: none;
}

.img-accent-border {
  position: relative;
}

.img-accent-border::before {
  content: '';
  position: absolute;
  top: 20px;
  left: 20px;
  right: -20px;
  bottom: -20px;
  border: 2px solid var(--color-terracotta);
  border-radius: var(--radius-md);
  z-index: -1;
}

.text-center {
  text-align: center;
}

.text-white {
  color: var(--color-white) !important;
}

.text-silver {
  color: var(--color-silver) !important;
}

.text-terracotta {
  color: var(--color-terracotta);
}

.text-forest {
  color: var(--color-forest);
}

.mb-0 { margin-bottom: 0; }
.mb-8 { margin-bottom: 8px; }
.mb-16 { margin-bottom: 16px; }
.mb-24 { margin-bottom: 24px; }
.mb-32 { margin-bottom: 32px; }
.mb-48 { margin-bottom: 48px; }
.mb-64 { margin-bottom: 64px; }
.mt-8 { margin-top: 8px; }
.mt-16 { margin-top: 16px; }
.mt-24 { margin-top: 24px; }
.mt-32 { margin-top: 32px; }
.mt-48 { margin-top: 48px; }

.info-notice {
  background-color: var(--color-silver-pale);
  border-left: 4px solid var(--color-forest);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  padding: 24px 28px;
  margin-top: 48px;
}

.info-notice p {
  font-size: 0.875rem;
  color: var(--color-text-mid);
  margin-bottom: 8px;
}

.info-notice p:last-child {
  margin-bottom: 0;
}

.info-notice strong {
  color: var(--color-forest);
}

.info-notice--warning {
  border-left-color: var(--color-terracotta);
  background-color: #fdf6f1;
}

.info-notice--warning strong {
  color: #8b5e3c;
}

.blockquote-feature {
  border-left: 4px solid var(--color-terracotta);
  padding: 24px 32px;
  background-color: var(--color-silver-pale);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  margin: 40px 0;
}

.blockquote-feature p {
  font-family: var(--font-serif);
  font-size: 1.2rem;
  line-height: 1.6;
  color: var(--color-midnight);
  font-style: italic;
  margin-bottom: 0;
}

.ul-styled {
  list-style: none;
  padding: 0;
  margin: 0 0 20px;
}

.ul-styled li {
  padding: 8px 0 8px 28px;
  position: relative;
  font-size: 1rem;
  color: var(--color-text-mid);
  border-bottom: 1px solid var(--color-border);
  line-height: 1.6;
}

.ul-styled li:last-child {
  border-bottom: none;
}

.ul-styled li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 17px;
  width: 8px;
  height: 8px;
  background-color: var(--color-terracotta);
  border-radius: 50%;
}

.ul-styled--light li {
  color: var(--color-silver-light);
  border-bottom-color: rgba(255,255,255,0.08);
}

.ul-styled--light li::before {
  background-color: var(--color-terracotta-pale);
}

.ol-styled {
  list-style: none;
  counter-reset: item;
  padding: 0;
  margin: 0 0 20px;
}

.ol-styled li {
  counter-increment: item;
  padding: 10px 0 10px 48px;
  position: relative;
  font-size: 1rem;
  color: var(--color-text-mid);
  border-bottom: 1px solid var(--color-border);
  line-height: 1.6;
}

.ol-styled li:last-child {
  border-bottom: none;
}

.ol-styled li::before {
  content: counter(item, decimal-leading-zero);
  position: absolute;
  left: 0;
  top: 10px;
  font-family: var(--font-serif);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--color-terracotta);
  width: 36px;
}

.stat-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  background-color: var(--color-midnight);
  border-radius: var(--radius-md);
  overflow: hidden;
  margin: 48px 0;
}

.stat-strip__item {
  padding: 32px 24px;
  text-align: center;
  border-right: 1px solid rgba(255,255,255,0.08);
}

.stat-strip__item:last-child {
  border-right: none;
}

.stat-strip__value {
  font-family: var(--font-serif);
  font-size: 2rem;
  font-weight: 700;
  color: var(--color-terracotta);
  display: block;
  margin-bottom: 8px;
}

.stat-strip__label {
  font-size: 0.8rem;
  color: var(--color-silver);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  line-height: 1.4;
}

.comparison-table {
  width: 100%;
  border-collapse: collapse;
  margin: 32px 0;
  font-size: 0.95rem;
}

.comparison-table thead th {
  background-color: var(--color-midnight);
  color: var(--color-white);
  font-family: var(--font-sans);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.8rem;
  padding: 16px 20px;
  text-align: left;
}

.comparison-table thead th:first-child {
  border-radius: var(--radius-sm) 0 0 0;
}

.comparison-table thead th:last-child {
  border-radius: 0 var(--radius-sm) 0 0;
}

.comparison-table tbody tr {
  border-bottom: 1px solid var(--color-border);
  transition: background-color var(--transition);
}

.comparison-table tbody tr:hover {
  background-color: var(--color-silver-pale);
}

.comparison-table tbody td {
  padding: 16px 20px;
  color: var(--color-text-mid);
  vertical-align: top;
  line-height: 1.6;
}

.comparison-table .td-myth {
  color: #8b5e3c;
  font-weight: 500;
}

.comparison-table .td-reality {
  color: var(--color-forest);
  font-weight: 500;
}

.comparison-table .td-label {
  font-family: var(--font-serif);
  font-weight: 700;
  color: var(--color-midnight);
  font-size: 0.95rem;
}

.timeline {
  position: relative;
  padding: 0 0 0 40px;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 12px;
  top: 8px;
  bottom: 0;
  width: 2px;
  background: linear-gradient(to bottom, var(--color-terracotta), var(--color-forest));
}

.timeline__item {
  position: relative;
  margin-bottom: 40px;
}

.timeline__item:last-child {
  margin-bottom: 0;
}

.timeline__dot {
  position: absolute;
  left: -34px;
  top: 4px;
  width: 16px;
  height: 16px;
  border-radius: 50%;
  background-color: var(--color-terracotta);
  border: 3px solid var(--color-cream);
  box-shadow: 0 0 0 2px var(--color-terracotta);
}

.timeline__phase {
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--color-terracotta);
  margin-bottom: 6px;
}

.timeline__title {
  font-family: var(--font-serif);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--color-midnight);
  margin-bottom: 8px;
}

.timeline__text {
  font-size: 0.95rem;
  color: var(--color-text-mid);
  line-height: 1.65;
  margin-bottom: 0;
}

.accordion {
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
}

.accordion__item {
  border-bottom: 1px solid var(--color-border);
}

.accordion__item:last-child {
  border-bottom: none;
}

.accordion__trigger {
  width: 100%;
  background: none;
  border: none;
  cursor: pointer;
  padding: 20px 24px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  text-align: left;
  font-family: var(--font-serif);
  font-size: 1rem;
  font-weight: 700;
  color: var(--color-midnight);
  background-color: var(--color-white);
  transition: background-color var(--transition);
}

.accordion__trigger:hover {
  background-color: var(--color-silver-pale);
}

.accordion__trigger.active {
  background-color: var(--color-midnight);
  color: var(--color-white);
}

.accordion__icon {
  width: 20px;
  height: 20px;
  flex-shrink: 0;
  position: relative;
  margin-left: 16px;
}

.accordion__icon::before,
.accordion__icon::after {
  content: '';
  position: absolute;
  background-color: currentColor;
  transition: transform var(--transition), opacity var(--transition);
}

.accordion__icon::before {
  width: 14px;
  height: 2px;
  top: 9px;
  left: 3px;
}

.accordion__icon::after {
  width: 2px;
  height: 14px;
  top: 3px;
  left: 9px;
}

.accordion__trigger.active .accordion__icon::after {
  transform: rotate(90deg);
  opacity: 0;
}

.accordion__body {
  display: none;
  padding: 0 24px 24px;
  background-color: var(--color-white);
}

.accordion__body.open {
  display: block;
}

.accordion__body p {
  margin-top: 16px;
  font-size: 0.95rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--color-midnight-deep);
  border-top: 1px solid rgba(255,255,255,0.08);
  padding: 20px 32px;
  z-index: 10000;
  display: flex;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
  box-shadow: 0 -4px 24px rgba(0,0,0,0.3);
}

.cookie-banner p {
  color: var(--color-silver);
  font-size: 0.875rem;
  margin-bottom: 0;
  flex: 1;
  min-width: 260px;
}

.cookie-banner a {
  color: var(--color-terracotta);
  text-decoration: underline;
}

.cookie-banner__actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  flex-shrink: 0;
}

.cookie-btn {
  font-family: var(--font-sans);
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 10px 20px;
  border-radius: var(--radius-sm);
  border: 2px solid transparent;
  cursor: pointer;
  transition: all var(--transition);
}

.cookie-btn--accept {
  background-color: var(--color-forest);
  color: var(--color-white);
  border-color: var(--color-forest);
}

.cookie-btn--accept:hover {
  background-color: var(--color-forest-mid);
}

.cookie-btn--refuse {
  background-color: transparent;
  color: var(--color-silver);
  border-color: rgba(255,255,255,0.2);
}

.cookie-btn--refuse:hover {
  border-color: var(--color-silver);
  color: var(--color-white);
}

.cookie-btn--learn {
  background-color: transparent;
  color: var(--color-terracotta);
  border-color: transparent;
  text-decoration: underline;
  padding: 10px 8px;
}

.page-hero {
  padding: 140px 0 100px;
  background-color: var(--color-midnight);
  position: relative;
  overflow: hidden;
}

.page-hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse at 70% 50%, rgba(45,74,62,0.25) 0%, transparent 70%);
  pointer-events: none;
}

.page-hero .eyebrow {
  color: var(--color-terracotta-pale);
  border-color: var(--color-terracotta-pale);
}

.page-hero h1 {
  font-size: clamp(1.8rem, 3.5vw, 2.8rem);
  max-width: 700px;
}

.page-hero p {
  color: var(--color-silver);
  font-size: 1.1rem;
  max-width: 640px;
  margin-top: 16px;
}

.policy-content {
  padding: 80px 0;
}

.policy-content h2 {
  font-size: 1.5rem;
  margin-top: 48px;
  margin-bottom: 16px;
  padding-top: 32px;
  border-top: 1px solid var(--color-border);
}

.policy-content h2:first-child {
  margin-top: 0;
  border-top: none;
  padding-top: 0;
}

.policy-content h3 {
  font-size: 1.1rem;
  margin-top: 28px;
}

.policy-content ul {
  list-style: disc;
  padding-left: 24px;
  margin-bottom: 20px;
}

.policy-content ul li {
  color: var(--color-text-mid);
  margin-bottom: 8px;
  line-height: 1.65;
}

.policy-content ol {
  list-style: decimal;
  padding-left: 24px;
  margin-bottom: 20px;
}

.policy-content ol li {
  color: var(--color-text-mid);
  margin-bottom: 8px;
  line-height: 1.65;
}

.glossary-table {
  width: 100%;
  border-collapse: collapse;
  margin: 32px 0;
}

.glossary-table td,
.glossary-table th {
  padding: 12px 16px;
  border: 1px solid var(--color-border);
  font-size: 0.9rem;
  line-height: 1.55;
}

.glossary-table th {
  background-color: var(--color-midnight);
  color: var(--color-white);
  font-weight: 600;
  text-align: left;
}

.glossary-table tr:nth-child(even) td {
  background-color: var(--color-silver-pale);
}

.warning-banner {
  background-color: #fdf6f1;
  border: 2px solid var(--color-terracotta);
  border-radius: var(--radius-md);
  padding: 28px 32px;
  margin-bottom: 40px;
}

.warning-banner h3 {
  color: #8b5e3c;
  margin-bottom: 12px;
  font-size: 1.1rem;
}

.warning-banner p {
  color: #6b4a30;
  margin-bottom: 0;
  font-size: 0.95rem;
}

.contact-form {
  background-color: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  padding: 48px 40px;
}

.form-group {
  margin-bottom: 24px;
}

.form-label {
  display: block;
  font-size: 0.85rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-text-mid);
  margin-bottom: 8px;
}

.form-control {
  width: 100%;
  padding: 14px 16px;
  border: 2px solid var(--color-border);
  border-radius: var(--radius-sm);
  font-family: var(--font-sans);
  font-size: 1rem;
  color: var(--color-text-dark);
  background-color: var(--color-silver-pale);
  transition: border-color var(--transition), background-color var(--transition);
  outline: none;
}

.form-control:focus {
  border-color: var(--color-forest);
  background-color: var(--color-white);
}

textarea.form-control {
  resize: vertical;
  min-height: 140px;
}

.form-disclaimer {
  background-color: var(--color-silver-pale);
  border-left: 3px solid var(--color-forest);
  padding: 16px 20px;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  margin-bottom: 24px;
}

.form-disclaimer p {
  font-size: 0.82rem;
  color: var(--color-text-mid);
  margin-bottom: 0;
  line-height: 1.55;
}

.contact-info-block {
  background-color: var(--color-midnight);
  border-radius: var(--radius-lg);
  padding: 40px 36px;
  height: 100%;
}

.contact-info-block h3 {
  color: var(--color-white);
  margin-bottom: 32px;
  font-size: 1.3rem;
}

.contact-info-item {
  display: flex;
  gap: 16px;
  margin-bottom: 28px;
  align-items: flex-start;
}

.contact-info-icon {
  width: 40px;
  height: 40px;
  background-color: rgba(255,255,255,0.06);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.contact-info-icon svg {
  width: 20px;
  height: 20px;
  stroke: var(--color-terracotta);
  fill: none;
  stroke-width: 1.5;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.contact-info-text {
  font-size: 0.95rem;
  color: var(--color-silver);
  line-height: 1.6;
}

.contact-info-text strong {
  display: block;
  color: var(--color-white);
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 4px;
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}

.blog-card {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
  transition: box-shadow var(--transition), transform var(--transition);
  display: flex;
  flex-direction: column;
}

.blog-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.blog-card__img {
  width: 100%;
  height: 220px;
  object-fit: cover;
  display: block;
}

.blog-card__body {
  padding: 28px 24px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.blog-card__category {
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--color-terracotta);
  margin-bottom: 10px;
}

.blog-card__title {
  font-family: var(--font-serif);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--color-midnight);
  margin-bottom: 12px;
  line-height: 1.4;
}

.blog-card__excerpt {
  font-size: 0.9rem;
  color: var(--color-text-mid);
  line-height: 1.65;
  flex: 1;
  margin-bottom: 20px;
}

.blog-card__link {
  font-size: 0.82rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--color-forest);
  display: inline-flex;
  align-items: center;
  gap: 8px;
  transition: color var(--transition), gap var(--transition);
}

.blog-card__link:hover {
  color: var(--color-midnight);
  gap: 12px;
}

.blog-card__link span {
  display: inline-block;
  width: 12px;
  height: 12px;
  border-right: 2px solid currentColor;
  border-top: 2px solid currentColor;
  transform: rotate(45deg);
}

.blog-article {
  max-width: 820px;
  margin: 0 auto;
  padding: 0 24px;
}

.blog-article__hero {
  width: 100%;
  height: 420px;
  object-fit: cover;
  border-radius: var(--radius-md);
  margin-bottom: 48px;
  box-shadow: var(--shadow-md);
}

.blog-article h2 {
  margin-top: 40px;
  margin-bottom: 16px;
}

.blog-article h3 {
  margin-top: 32px;
  margin-bottom: 12px;
  color: var(--color-forest);
}

.blog-article ul {
  list-style: disc;
  padding-left: 24px;
  margin-bottom: 20px;
}

.blog-article ul li {
  color: var(--color-text-mid);
  margin-bottom: 8px;
  line-height: 1.65;
}

.blog-article ol {
  list-style: decimal;
  padding-left: 24px;
  margin-bottom: 20px;
}

.blog-article ol li {
  color: var(--color-text-mid);
  margin-bottom: 8px;
  line-height: 1.65;
}

.key-takeaways {
  background-color: var(--color-forest);
  border-radius: var(--radius-md);
  padding: 32px 36px;
  margin: 48px 0;
}

.key-takeaways h3 {
  color: var(--color-white);
  font-size: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  margin-bottom: 20px;
  font-family: var(--font-sans);
  font-weight: 700;
}

.key-takeaways ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.key-takeaways ul li {
  padding: 8px 0 8px 28px;
  position: relative;
  font-size: 0.95rem;
  color: var(--color-silver-light);
  border-bottom: 1px solid rgba(255,255,255,0.1);
  line-height: 1.55;
}

.key-takeaways ul li:last-child {
  border-bottom: none;
}

.key-takeaways ul li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 17px;
  width: 8px;
  height: 8px;
  background-color: var(--color-terracotta-pale);
  border-radius: 50%;
}

.blog-nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 32px 0;
  border-top: 1px solid var(--color-border);
  margin-top: 48px;
}

.blog-nav a {
  font-size: 0.875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-forest);
  display: flex;
  align-items: center;
  gap: 8px;
  transition: color var(--transition), gap var(--transition);
}

.blog-nav a:hover {
  color: var(--color-midnight);
  gap: 12px;
}

.about-mission {
  background-color: var(--color-forest);
  border-radius: var(--radius-lg);
  padding: 48px 40px;
}

.about-mission h3 {
  color: var(--color-white);
  margin-bottom: 24px;
  font-size: 1.3rem;
}

.about-mission ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.about-mission ul li {
  padding: 10px 0 10px 28px;
  position: relative;
  font-size: 0.95rem;
  color: var(--color-silver-light);
  border-bottom: 1px solid rgba(255,255,255,0.1);
  line-height: 1.6;
}

.about-mission ul li:last-child {
  border-bottom: none;
}

.about-mission ul li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 18px;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background-color: var(--color-terracotta-pale);
}

.drop-cap::first-letter {
  font-family: var(--font-serif);
  font-size: 4.5rem;
  font-weight: 700;
  line-height: 0.8;
  float: left;
  margin-right: 12px;
  margin-top: 8px;
  color: var(--color-midnight);
}

.map-placeholder {
  background-color: var(--color-midnight-mid);
  border-radius: var(--radius-md);
  height: 220px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-top: 32px;
  border: 1px solid rgba(255,255,255,0.06);
  position: relative;
  overflow: hidden;
}

.map-placeholder::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 50% 50%, rgba(45,74,62,0.3) 0%, transparent 70%);
}

.map-label {
  font-family: var(--font-serif);
  font-size: 0.9rem;
  color: var(--color-silver);
  text-align: center;
  position: relative;
  z-index: 1;
}

.map-label strong {
  display: block;
  color: var(--color-white);
  font-size: 1rem;
  margin-bottom: 4px;
}

.thank-you-box {
  background-color: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  padding: 64px 48px;
  text-align: center;
  max-width: 560px;
  margin: 0 auto;
}

.thank-you-icon {
  width: 72px;
  height: 72px;
  background-color: var(--color-forest);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 28px;
}

.thank-you-icon svg {
  width: 36px;
  height: 36px;
  stroke: var(--color-white);
  fill: none;
  stroke-width: 2;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.thank-you-box h2 {
  font-size: 1.8rem;
  margin-bottom: 16px;
}

.thank-you-box p {
  font-size: 1rem;
  margin-bottom: 32px;
}

.bg-pattern {
  background-image: repeating-linear-gradient(
    0deg,
    transparent,
    transparent 48px,
    rgba(255,255,255,0.015) 48px,
    rgba(255,255,255,0.015) 49px
  ),
  repeating-linear-gradient(
    90deg,
    transparent,
    transparent 48px,
    rgba(255,255,255,0.015) 48px,
    rgba(255,255,255,0.015) 49px
  );
}

.fade-in {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

.section-label {
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.25em;
  color: var(--color-text-light);
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 16px;
}

.section-label::after {
  content: '';
  flex: 1;
  height: 1px;
  background-color: var(--color-border);
  max-width: 80px;
}

.nutrition-card {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  padding: 32px 24px;
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition), transform var(--transition);
}

.nutrition-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.nutrition-card__icon {
  width: 56px;
  height: 56px;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 20px;
}

.nutrition-card__icon svg {
  width: 28px;
  height: 28px;
  stroke-width: 1.5;
  stroke-linecap: round;
  stroke-linejoin: round;
  fill: none;
}

.nutrition-card__icon--proteins {
  background-color: rgba(45,74,62,0.12);
}

.nutrition-card__icon--proteins svg {
  stroke: var(--color-forest);
}

.nutrition-card__icon--lipids {
  background-color: rgba(201,164,138,0.18);
}

.nutrition-card__icon--lipids svg {
  stroke: #a07040;
}

.nutrition-card__icon--carbs {
  background-color: rgba(13,27,42,0.08);
}

.nutrition-card__icon--carbs svg {
  stroke: var(--color-midnight);
}

.macro-img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: var(--radius-sm);
  margin-bottom: 16px;
}

.index-cta-section {
  background-color: var(--color-midnight);
  padding: var(--section-pad-v) 0;
  position: relative;
  overflow: hidden;
}

.index-cta-section::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse at 30% 50%, rgba(45,74,62,0.3) 0%, transparent 60%);
  pointer-events: none;
}

.index-cta-section .container {
  position: relative;
  z-index: 1;
}

.edu-notice {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  background-color: rgba(45,74,62,0.18);
  border: 1px solid rgba(45,74,62,0.4);
  border-radius: var(--radius-sm);
  padding: 10px 16px;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--color-silver-light);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 28px;
}

.edu-notice::before {
  content: '';
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background-color: var(--color-forest-mid);
  flex-shrink: 0;
}

@media (max-width: 1100px) {
  :root {
    --container-pad: 32px;
    --section-pad-v: 72px;
  }

  .grid-2 {
    gap: 36px;
  }
}

@media (max-width: 900px) {
  :root {
    --container-pad: 24px;
    --section-pad-v: 56px;
  }

  .grid-2 {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .grid-3 {
    grid-template-columns: 1fr 1fr;
    gap: 24px;
  }

  .grid-4 {
    grid-template-columns: 1fr 1fr;
  }

  .stat-strip {
    grid-template-columns: 1fr 1fr;
  }

  .stat-strip__item {
    border-right: none;
    border-bottom: 1px solid rgba(255,255,255,0.08);
  }

  .stat-strip__item:nth-child(2n) {
    border-right: none;
  }

  .blog-grid {
    grid-template-columns: 1fr 1fr;
  }

  .grid-2-alt {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .reverse {
    direction: ltr;
  }

  .contact-form {
    padding: 32px 24px;
  }
}

@media (max-width: 640px) {
  :root {
    --container-pad: 16px;
    --section-pad-v: 48px;
  }

  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  .grid-3 {
    grid-template-columns: 1fr;
  }

  .grid-4 {
    grid-template-columns: 1fr;
  }

  .stat-strip {
    grid-template-columns: 1fr;
  }

  .blog-grid {
    grid-template-columns: 1fr;
  }

  .cookie-banner {
    padding: 16px 16px;
    gap: 16px;
  }

  .page-hero {
    padding: 100px 0 64px;
  }

  .blog-article__hero {
    height: 240px;
  }

  .img-frame--tall {
    height: 360px;
  }

  .img-frame--medium {
    height: 280px;
  }

  .thank-you-box {
    padding: 40px 24px;
  }

  .contact-info-block {
    padding: 28px 20px;
  }
}